EXTENDED REGISTRATION OF PERAK BAR CHALLENGE : 3000 STEPS A DAY FOR 100 DAYS

Due to overwhelming response from members, the registration deadline has been extended to 07.05.2025 for 2nd batch.

Those who wish to participate may refer to the details below:-

Starting Date : 08.05.2025 – 15.08.2025 

Participation : Open to all.

Venue            : Any place safe, for example, your local padang, treadmill or just at work/court! 

Activities       : Running, Jogging, hiking, walking/brisk walking.

                         (Minimum steps of 3000/day.) 

Fee                 : Individual – RM30.00

                        Group registration of 3 pax  – RM75.00 

Entitlement/gift : Custom made medal and e-certificate.

How to register  :  QR and Via online: https://forms.gle/eeHC55hqvshsqqCL9

How to record activities : Record your activities by using your health device/smart watch/running apps.

How to do the submission : Capture/screenshot your proof of activities in May, June, July and August 2025;  Send to us at the link given later.

Collection  : Custom made medal can be collected at Perak Bar Secretariat on  01.09.2025. 

E-Certificate will be emailed to your registered email address in the registration form

Let us stay active no matter where we are.  Thank you for your support.

 

RUZITAH BINTI SARBANI
Chairperson 
Sports, Recreation & Health Sub Committee Perak Bar